Fresh Monkee
Discover The Fresh Monkee's healthy protein shakes and revitalize your health with a delicious and nutritious boost and enjoy high-quality shakes flavors
Sources & updates
How this name was decided
the site's published name — stated on freshmonkee.com, apps.apple.com, gisagomdard.state.mi.us, facebook.com
Names weighed and not chosen
- Also declared in the site's markup: Marketplace at Collegeville — freshmonkee.com
- Also declared in the site's markup: Suburbia Shopping Center — freshmonkee.com
- Also declared in the site's markup: The Shoal — freshmonkee.com
Profile sources
- Facebookdeclared on freshmonkee.com
- Instagramdeclared on freshmonkee.com
- LinkedIndeclared on freshmonkee.com
- Last observed
- Oct 1, 2026, 6:54 AM UTCRecent
- Record last changed
- Oct 1, 2026, 6:54 AM UTC
- Observations
- 6,905
- Sources read
- 26 of 26
Legal Entities & Relationships
franchises its brandSays it
- the site says so in its own words — “Discover the essence of our brand, the unique value we bring to the market, and the support we offer to our franchisees.” — freshmonkee.com
BDP VENTURE HOLDINGS INCLicensed operator of 1 of its locations
FRESH MONKEE SARASOTA PAVILIONLicensed operator of 1 of its locations
MOBILE MONKEE LLCLicensed operator of 1 of its locations
Legal entities
MOBILE MONKEE LLC Licensed operator of 1 of its locations · FL · FL DOS L26000371191 · ACTIVE as filed
- Type
- Florida Limited Liability Company
- Filed
- Jul 13, 2026
- FEI/EIN
- 42-3887728
- Premises
- 1 licensed premises of this record
Parties as filed
- BURGIN, MATTHEW D (REGISTERED AGENT)
The authority's own record of the operating entity, reached by searching its register for the licence-proven operator's exact legal name and keeping only the same registration; owners and titles are as filed, not a current cap table.
View registration recordPublished by a third-party source · confirmed Oct 1, 2026, 6:54 AM UTC
- Observed via
- https://search.sunbiz.org/Inquiry/CorporationSearch/SearchResults?inquiryType=EntityName&searchTerm=MOBILE+MONKEE+LLC → self-named as MOBILE MONKEE LLC on https://www2.myfloridalicense.com/sto/file_download/extracts/hrfood3.csv
- About
- MOBILE MONKEE LLC, the licensed operator of its premises
- Read from
- https://search.sunbiz.org
- Interpreted by rule
- legal-entities/1
- Evidence ID
- legal-entity:7ba3473e26868eaf5f5f60c0
All published fields
- Scope
- The authority's own record of the operating entity, reached by searching its register for the licence-proven operator's exact legal name and keeping only the same registration; owners and titles are as filed, not a current cap table.
- Reached
- legal_name_search
- Premises
- 16e43a62ec65b336a645363416be9de94a2d50be3b2fa2e00cd37872fc999b6e
- Legal Name
- MOBILE MONKEE LLC
- Jurisdiction
- FL
- Registration
- Kind
- business_license
- Type
- Florida Limited Liability Company
- Number
- L26000371191
- Status
- ACTIVE
- Parties
- Name
- BURGIN, MATTHEW D
- Role
- REGISTERED AGENT
- Licensee
- MOBILE MONKEE LLC
- Authority
- FL_DOS
- Source id
- fl_sunbiz_business
- FEI/EIN
- 42-3887728
- Issued date
- 2026-07-13
- Observed at
- 2026-10-01T06:54:27.0596113Z
- Jurisdiction
- FL
Relationship evidence
Identity revision 1, last changed
- a declared affiliated site is a relationship the publisher states, not common ownership
- a declared provider account (gift cards, hiring, ordering) is a service relationship, not an affiliation
- a register party at the business's premises is a candidate operator until the Place and legal resolvers bind it
- a licensed operator of the business's premises operates those locations; it is not thereby the brand's owner
- an employer a job board names on the openings posts them; it is not thereby the owner or the operator
- an app's store seller or developer publishes the app; neither is thereby the restaurant's owner
- a menu that names a producer names it; it is not a supply contract, a volume or an exclusivity
- a mail or DMARC service domain in DNS is a technical service relationship, not an affiliation
- a group the site says it is part of is a public affiliation; the equity chain and buying rights are separate questions
- an organization that posts the openings, sells the app or holds a program account shares services with the business; that is not affiliation or ownership
- Published nameFresh Monkee
Published by the company · confirmed Oct 1, 2026, 6:45 AM UTC
- Observed via
- https://freshmonkee.com → declared Organization name
- First observed
- Oct 1, 2026, 6:45 AM UTC
- Read from
- https://freshmonkee.com
- Published descriptionDiscover The Fresh Monkee's healthy protein shakes and revitalize your health with a delicious and nutritious boost and enjoy high-quality shakes flavors
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- Declared languageen-US
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- Canonical URLhttps://freshmonkee.com/
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- Copyright line© 2026 Fresh Monkee
Directly observed · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- Fresh Monkee
Fresh Monkee · Fresh Monkee LLC · since 2014
Published by the company · confirmed Oct 1, 2026, 6:45 AM UTC
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:45 AM UTC
- Read from
- https://freshmonkee.com
Published by the company · confirmed Oct 1, 2026, 6:45 AM UTC
- Observed via
- https://freshmonkee.com → declared Organization logo
- First observed
- Oct 1, 2026, 6:45 AM UTC
- Read from
- https://freshmonkee.com
What legal entity is associated with Fresh Monkee's app?
The Fresh Monkee, LLC is identified as the seller and developer of Fresh Monkee's official iOS application.
Fresh Monkee Employees & Ownership
Annie SilkDirector of Operations
Stated by 1 source
- https://freshmonkee.com/about/ · Published person (name and role labels) · Director of Operations
Published by the company · confirmed Oct 1, 2026, 6:45 AM UTC
- First observed
- Oct 1, 2026, 6:45 AM UTC
Emily BuciorDirector of Franchise Operations
Stated by 1 source
- https://freshmonkee.com/about/ · Published person (name and role labels) · Director of Franchise Operations
Published by the company · confirmed Oct 1, 2026, 6:45 AM UTC
- First observed
- Oct 1, 2026, 6:45 AM UTC
Judy FlynnFounderlast seen
Roles
- Founder · foundinghttps://freshmonkee.com/about/
Stated by 1 source
- https://freshmonkee.com/about/ · Published person (name and role labels) · Founder
Published by the company · confirmed Oct 1, 2026, 6:45 AM UTC
- First observed
- Oct 1, 2026, 6:45 AM UTC
Pablo Vidal AreanChief Marketing Officer
Stated by 1 source
- https://freshmonkee.com/about/ · Published person (named with a role or their own mailbox on the site) · Chief Marketing Officer
Published by the company · confirmed Oct 1, 2026, 6:45 AM UTC
- First observed
- Oct 1, 2026, 6:45 AM UTC
2 people not confirmed
The latest people collection is incomplete. Previously confirmed people remain available with their original dates.
A3 Monkee Business Attn: Kevin Alessandroni
Owner · filed_party
register_party_kind_unstated
Source not recorded · confirmed Oct 1, 2026, 6:53 AM UTC- Observed via
- https://pa.healthinspections.us/montgomery/API/index.cfm/search/%7B%22municipality%22:%22%22%2C%22keyword%22:%22ZnJlc2g=%22%7D/4 → Filed party of unstated kind on the authority's record of the operating entity, in the role it files
MATTHEW D BURGIN
REGISTERED AGENT · filed_party
register_party_kind_unstated
Source not recorded · confirmed Oct 1, 2026, 6:54 AM UTC- Observed via
- https://search.sunbiz.org/Inquiry/CorporationSearch/SearchResults?inquiryType=EntityName&searchTerm=MOBILE+MONKEE+LLC → Filed party of unstated kind on the authority's record of the operating entity, in the role it files
Job Postings
- Careers page publishedhttps://freshmonkee.com/careers/
Directly observed · confirmed Oct 1, 2026, 6:45 AM UTC
- Observed via
- https://freshmonkee.com/careers/ → read — no schema.org JobPosting declared on it, and no ATS board observed in this run
- First observed
- Oct 1, 2026, 6:45 AM UTC
- Read from
- https://freshmonkee.com
- Careers page publishedhttps://freshmonkee.com/careers/thank-you/
Directly observed · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/careers/thank-you/ → read — no schema.org JobPosting declared on it, and no ATS board observed in this run
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
Contact Information
- (201) 243-7349
- ; (860) 531-9206
- ; (401) 895-9025
- ; (678) 404-5888
- ; (760) 274-6027
- ; (203) 533-7114
- ; (860) 276-9333
- ; (832) 369-6893
- ; (813) 575-8002
- ; (401) 644-7612
- ; (610) 474-2117
- ; (954) 376-3807
(201) 243-7349
(201) 243-7349
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(860) 531-9206
(860) 531-9206
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(401) 895-9025
(401) 895-9025
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(678) 404-5888
(678) 404-5888
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(760) 274-6027
(760) 274-6027
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(203) 533-7114
(203) 533-7114
- Observed via
- https://freshmonkee.com → printed in page text, not marked up
- First observed
- Oct 1, 2026, 6:46 AM UTC
(860) 276-9333
(860) 276-9333
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(832) 369-6893
(832) 369-6893
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(813) 575-8002
(813) 575-8002
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(401) 644-7612
(401) 644-7612
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(610) 474-2117
(610) 474-2117
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
(954) 376-3807
(954) 376-3807
- Observed via
- https://freshmonkee.com
- First observed
- Oct 1, 2026, 6:46 AM UTC
More contact information (19)
Contact forms
https://freshmonkee.com/wp-json/ws-form/v1/submit
- Observed via
- https://freshmonkee.com/careers/ → form headed "We’re looking for baristas to join our team" → submits to https://freshmonkee.com/wp-json/ws-form/v1/submit → purpose: hiring (a file input or a resume field)
- First observed
- Oct 1, 2026, 6:52 AM UTC
https://freshmonkee.com/wp-json/ws-form/v1/submit
- Observed via
- https://freshmonkee.com/contact/ → form headed "Customer Care & General Inquiries" → submits to https://freshmonkee.com/wp-json/ws-form/v1/submit → purpose: contact (a way to reply and a free-text field)
- First observed
- Oct 1, 2026, 6:52 AM UTC
https://freshmonkee.com/wp-json/ws-form/v1/submit
- Observed via
- https://freshmonkee.com/connecticut/ → form headed "Diverse Investment & Ownership Options Protein Shakes" → submits to https://freshmonkee.com/wp-json/ws-form/v1/submit → purpose: contact (a field to write or be reached through)
- First observed
- Oct 1, 2026, 6:53 AM UTC
Locations
Where is Fresh Monkee located?
69 known locations
Taunton1939 Bay St, MA, 02780, US
Springfield360A Cooley St, MA, 01128, US
Royersford620 Main St, PA, 19468, US
Worcester68 Stafford St, Unit: 12, MA, 01606, US
Kingwood732 Kingwood Dr, TX, 77339, US
Apps, Loyalty & Guest Technology
Fresh Monkee
Does Fresh Monkee have a mobile app?
Official apps on iOS and Android. Store updates: iOS: September 14, 2026; Android: September 9, 2026.
View apps, provider accounts and technical evidence
Website & Digital Technology
What powers Fresh Monkee's website?
Appears to use WordPress with PHP and MySQL.
Who manages Fresh Monkee's domain and DNS?
freshmonkee.com was first registered on August 23, 2024. Its registrar is GoDaddy.com, LLC, and GoDaddy manages its DNS.
What web infrastructure does Fresh Monkee use?
Protocols: TLS 1.3, HTTP/2 and HTTP/3.
How is Fresh Monkee's website secured?
HTTPS certificate: Google Trust Services, expires November 14, 2026.
Does Fresh Monkee use DNSSEC?
DNSSEC was not enabled when observed.
What marketing and analytics tools does Fresh Monkee's website use?
Google Analytics 4 (GA4; website analytics) and Google Tag Manager (tag management).
View technology, DNS, network and security evidence
Email & Mail Infrastructure
Which services can send email for Fresh Monkee's domain?
SPF authorizes _spf.google.com.
Does Fresh Monkee publish SPF and DMARC?
SPF is configured. DMARC requests neither quarantine nor rejection (p=none).
View mail records and evidence
More website details
More website details
Publisher files
- OAuth authorization server metadatahttps://freshmonkee.com/.well-known/oauth-authorization-server
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/.well-known/oauth-authorization-server
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- Identity issuerhttps://freshmonkee.com
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/.well-known/oauth-authorization-server
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- authorization endpointhttps://freshmonkee.com/oauth/authorize
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/.well-known/oauth-authorization-server
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- revocation endpointhttps://freshmonkee.com/oauth/revoke
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/.well-known/oauth-authorization-server
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- token endpointhttps://freshmonkee.com/oauth/token
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/.well-known/oauth-authorization-server
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
- OAuth protected resource metadatahttps://freshmonkee.com/.well-known/oauth-protected-resource
Published by the company · confirmed Oct 1, 2026, 6:46 AM UTC
- Observed via
- https://freshmonkee.com/.well-known/oauth-protected-resource
- First observed
- Oct 1, 2026, 6:46 AM UTC
- Read from
- https://freshmonkee.com
Feeds
RSS feed https://freshmonkee.com/feed/ · 10 items in feed · Latest Oct 8, 2025
- Oldest post
- Aug 26, 2025
- Newest post
- Oct 8, 2025
Published by the company · confirmed Oct 8, 2025, 6:52 PM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Aug 26, 2025, 10:53 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Feed URL
- https://freshmonkee.com/feed/
- Items in feed
- 10
- Format
- rss
- Newest post
- 2025-10-08T18:52:13Z
- Oldest post
- 2025-08-26T22:53:35Z
RSS feed https://freshmonkee.com/comments/feed/ · 0 items in feed
Open feedPublished by the company
- Observed via
- https://freshmonkee.com/comments/feed/
- Read from
- https://freshmonkee.com
All published fields
- Items in feed
- 0
- Format
- rss
Fruit Smoothie Recipes vs. Protein Shakes: Which One Fuels You Better? Oct 8, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
Fruit smoothie recipes are everywhere online. They’re colorful, refreshing, and often marketed as the go-to “healthy” drink. But here’s the catch: most fruit smoothies aren’t designed to fuel your body — they’re designed to taste sweet. At Fresh Monkee, we believe in better fuel. A true protein shake goes beyond sugar, delivering the balance of […]
Read published postPublished by the company · confirmed Oct 8, 2025, 6:52 PM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Oct 8, 2025, 6:52 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- Fruit Smoothie Recipes vs. Protein Shakes: Which One Fuels You Better?
- Author
- Pablo Vidal
- Summary
- Fruit smoothie recipes are everywhere online. They’re colorful, refreshing, and often marketed as the go-to “healthy” drink. But here’s the catch: most fruit smoothies aren’t designed to fuel your body — they’re designed to taste sweet. At Fresh Monkee, we believe in better fuel. A true protein shake goes beyond sugar, delivering the balance of […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-10-08T18:52:13Z
Yogurt Fruit Smoothie vs. Protein Shakes: Which Is Healthier? Oct 3, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
When you think of a healthy drink, a yogurt fruit smoothie probably comes to mind. It’s creamy, fruity, and often marketed as a wholesome choice. But here’s the question: is a yogurt fruit smoothie really the healthiest option, or does a protein shake come out on top? At Fresh Monkee, we build shakes that balance […]
Read published postPublished by the company · confirmed Oct 3, 2025, 6:58 PM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Oct 3, 2025, 6:58 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- Yogurt Fruit Smoothie vs. Protein Shakes: Which Is Healthier?
- Author
- Pablo Vidal
- Summary
- When you think of a healthy drink, a yogurt fruit smoothie probably comes to mind. It’s creamy, fruity, and often marketed as a wholesome choice. But here’s the question: is a yogurt fruit smoothie really the healthiest option, or does a protein shake come out on top? At Fresh Monkee, we build shakes that balance […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-10-03T18:58:28Z
The Dude Perfect Smoothie: Fun Gimmick or Real Fuel? Sep 26, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
If you’ve searched for the “Dude Perfect Smoothie” lately, you’re not alone. Fans of the YouTube sensation are curious about the hype surrounding a smoothie named after the trick-shot legends. But the big question is: is it actually healthy fuel, or just another gimmick? At Fresh Monkee, we love a good trend — but we […]
Read published postPublished by the company · confirmed Sep 26, 2025, 3:16 PM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Sep 26, 2025, 3:16 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- The Dude Perfect Smoothie: Fun Gimmick or Real Fuel?
- Author
- Pablo Vidal
- Summary
- If you’ve searched for the “Dude Perfect Smoothie” lately, you’re not alone. Fans of the YouTube sensation are curious about the hype surrounding a smoothie named after the trick-shot legends. But the big question is: is it actually healthy fuel, or just another gimmick? At Fresh Monkee, we love a good trend — but we […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-09-26T15:16:15Z
The Most Filling Smoothie King Smoothie vs. a Protein Shake: What Satisfies Longer? Sep 23, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
If you’ve ever ordered from Smoothie King, you may have asked yourself: “What’s the most filling Smoothie King smoothie?” Their menu is packed with options that sound hearty — from meal replacement smoothies to high-calorie blends. But here’s the real question: do they actually keep you full, or is a protein shake the smarter choice? […]
Read published postPublished by the company · confirmed Sep 23, 2025, 3:23 PM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Sep 23, 2025, 3:23 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- The Most Filling Smoothie King Smoothie vs. a Protein Shake: What Satisfies Longer?
- Author
- Pablo Vidal
- Summary
- If you’ve ever ordered from Smoothie King, you may have asked yourself: “What’s the most filling Smoothie King smoothie?” Their menu is packed with options that sound hearty — from meal replacement smoothies to high-calorie blends. But here’s the real question: do they actually keep you full, or is a protein shake the smarter choice? […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-09-23T15:23:41Z
Show 6 more feed entriesShow fewer feed entries
What Nutritious Things Can I Put in My Smoothie? (Dietitian-Backed Tips) Sep 20, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
Nutritious Things to Put in a Smoothie ? Smoothies are one of the most popular “health foods” out there. They’re colorful, refreshing, and often marketed as a quick fix for nutrition. But if you’ve ever asked yourself “what nutritious things can I put in my smoothie?” you’re not alone. The truth is that what you […]
Read published postPublished by the company · confirmed Sep 20, 2025, 12:00 AM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Sep 20, 2025, 12:00 AM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- What Nutritious Things Can I Put in My Smoothie? (Dietitian-Backed Tips)
- Author
- Pablo Vidal
- Summary
- Nutritious Things to Put in a Smoothie ? Smoothies are one of the most popular “health foods” out there. They’re colorful, refreshing, and often marketed as a quick fix for nutrition. But if you’ve ever asked yourself “what nutritious things can I put in my smoothie?” you’re not alone. The truth is that what you […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-09-20T00:00:50Z
Fat Burner Smoothie vs. Balanced Protein Shakes: Which Actually Works? Sep 16, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
If you’ve ever searched for “tropical smoothie fat burner,” you’ve probably come across flashy menu items that claim to torch calories or help you slim down. They sound tempting: colorful drinks with exotic names and promises of quick results. But do they actually work? The truth is, most “fat burner” smoothies rely on clever marketing, […]
Read published postPublished by the company · confirmed Sep 16, 2025, 11:49 PM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Sep 16, 2025, 11:49 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- Fat Burner Smoothie vs. Balanced Protein Shakes: Which Actually Works?
- Author
- Pablo Vidal
- Summary
- If you’ve ever searched for “tropical smoothie fat burner,” you’ve probably come across flashy menu items that claim to torch calories or help you slim down. They sound tempting: colorful drinks with exotic names and promises of quick results. But do they actually work? The truth is, most “fat burner” smoothies rely on clever marketing, […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-09-16T23:49:06Z
The Healthiest Things to Put in a Smoothie (and What to Avoid) Sep 12, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
When you’re trying to eat healthier, it’s natural to reach for a smoothie. They seem like the perfect option: fruity, refreshing, and packed with nutrients. But here’s the catch: many smoothies are actually sugar bombs. By the time you blend together multiple servings of fruit, juice, and sweet add-ins, you may end up drinking more […]
Read published postPublished by the company · confirmed Sep 12, 2025, 3:00 PM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Sep 12, 2025, 3:00 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- The Healthiest Things to Put in a Smoothie (and What to Avoid)
- Author
- Pablo Vidal
- Summary
- When you’re trying to eat healthier, it’s natural to reach for a smoothie. They seem like the perfect option: fruity, refreshing, and packed with nutrients. But here’s the catch: many smoothies are actually sugar bombs. By the time you blend together multiple servings of fruit, juice, and sweet add-ins, you may end up drinking more […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-09-12T15:00:27Z
Smoothies Near Me ? Why Fresh Protein Shakes Are the Smarter Choice Sep 10, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
When you search for “smoothies near me,” the options are endless. Tropical blends, brightly colored fruit concoctions, or oversized “energy” smoothies promise health and vitality. But the reality is that not all smoothies are created equal. Many traditional smoothies are essentially sugar bombs, leaving you with a quick burst of energy followed by a crash. […]
Read published postPublished by the company · confirmed Sep 10, 2025, 6:47 PM UTC
- Observed via
- https://freshmonkee.com/feed/
- First observed
- Sep 10, 2025, 6:47 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- Smoothies Near Me ? Why Fresh Protein Shakes Are the Smarter Choice
- Author
- Pablo Vidal
- Summary
- When you search for “smoothies near me,” the options are endless. Tropical blends, brightly colored fruit concoctions, or oversized “energy” smoothies promise health and vitality. But the reality is that not all smoothies are created equal. Many traditional smoothies are essentially sugar bombs, leaving you with a quick burst of energy followed by a crash. […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-09-10T18:47:45Z
Protein Shake Before or After Workout? Here’s What Science Says Aug 29, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
If you’re working out regularly, chances are you’ve asked yourself: should I drink a protein shake before or after workout? The answer isn’t as simple as one-size-fits-all. It depends on your goals, routine, and timing—but what’s clear is that protein shakes are a game-changer in your fitness journey. In this guide, we’ll explore when to […]
Read published postPublished by the company · confirmed Aug 29, 2025, 4:00 PM UTC
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- https://freshmonkee.com/feed/
- First observed
- Aug 29, 2025, 4:00 PM UTC
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- Title
- Protein Shake Before or After Workout? Here’s What Science Says
- Author
- Pablo Vidal
- Summary
- If you’re working out regularly, chances are you’ve asked yourself: should I drink a protein shake before or after workout? The answer isn’t as simple as one-size-fits-all. It depends on your goals, routine, and timing—but what’s clear is that protein shakes are a game-changer in your fitness journey. In this guide, we’ll explore when to […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-08-29T16:00:09Z
Best Protein Shake Recipes: Easy, Healthy, and Delicious Aug 26, 2025
Pablo Vidal · Protein Shakes · Healthy Habits
If you’ve ever searched for protein shake recipes or wondered how to blend a better shake at home, you’re not alone. Whether you’re prepping for a workout, replacing a meal, or just trying to boost your daily protein intake, making your own protein shakes can be simple, delicious, and incredibly rewarding. Let’s dive into the […]
Read published postPublished by the company · confirmed Aug 26, 2025, 10:53 PM UTC
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- https://freshmonkee.com/feed/
- First observed
- Aug 26, 2025, 10:53 PM UTC
- Read from
- https://freshmonkee.com
All published fields
- Title
- Best Protein Shake Recipes: Easy, Healthy, and Delicious
- Author
- Pablo Vidal
- Summary
- If you’ve ever searched for protein shake recipes or wondered how to blend a better shake at home, you’re not alone. Whether you’re prepping for a workout, replacing a meal, or just trying to boost your daily protein intake, making your own protein shakes can be simple, delicious, and incredibly rewarding. Let’s dive into the […]
- Categories
- Protein Shakes, Healthy Habits
- Published
- 2025-08-26T22:53:35Z
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